Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 574.7
Total Fat 34.7 g
Saturated Fat 22.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.0 g
Cholesterol 124.9 mg
Sodium 1,942.0 mg
Potassium 1,216.2 mg
Total Carbohydrate 39.4 g
Dietary Fiber 4.1 g
Sugars 9.9 g
Protein 28.8 g
Vitamin A 20.0 %
Vitamin B-12 21.7 %
Vitamin B-6 25.8 %
Vitamin C 46.9 %
Vitamin D 19.2 %
Vitamin E 2.7 %
Calcium 39.5 %
Copper 21.7 %
Folate 16.2 %
Iron 16.1 %
Magnesium 15.2 %
Manganese 40.1 %
Niacin 38.8 %
Pantothenic Acid 11.3 %
Phosphorus 50.4 %
Riboflavin 32.5 %
Selenium 25.5 %
Thiamin 15.9 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Ham and Potato Soup

View the full Cheesy Ham and Potato Soup Recipe & Instructions
Submitted by: HILLARYOLIVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Ham and Potato Soup

128 calories of Butter, salted, (1.25 tbsp)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

91 calories of Potato, raw, (0.88 cup diced)

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

51 calories of Milk, 1%, (0.50 cup)

50 calories of Cure 81 Ham, (1.50 oz)

36 calories of Flour, white, (0.08 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Chopped Yellow Onion, (20.83 gram(s))

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Salt, (0.25 dash)


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