Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,634.3 | Total Fat | 75.0 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 8.4 g |
| Monounsaturated Fat | 50.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,720.7 mg |
| Potassium | 3,404.9 mg |
| Total Carbohydrate | 201.2 g |
| Dietary Fiber | 52.7 g |
| Sugars | 38.0 g |
| Protein | 44.7 g |
| Vitamin A | 1,304.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 57.1 % |
| Vitamin C | 128.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 46.3 % |
| Calcium | 33.2 % |
| Copper | 43.3 % |
| Folate | 122.5 % |
| Iron | 64.7 % |
| Magnesium | 75.4 % |
| Manganese | 111.8 % |
| Niacin | 34.1 % |
| Pantothenic Acid | 21.6 % |
| Phosphorus | 58.1 % |
| Riboflavin | 29.7 % |
| Selenium | 7.1 % |
| Thiamin | 68.3 % |
| Zinc | 30.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Carrot and Parsnips Tacos with Carrot Greens Chimichurri
View the full Roasted Carrot and Parsnips Tacos with Carrot Greens Chimichurri Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Carrot and Parsnips Tacos with Carrot Greens Chimichurri
477 calories of Olive Oil, (0.25 cup)
341 calories of Beans, black, (1.50 cup)
270 calories of Corn Tortilla - 6" Great Value - 2 Tortillas, (3 serving)
210 calories of Carrots, raw, (4 cup, chopped)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
100 calories of Parsnips, raw, (1 cup)
44 calories of Carrot Greens, 4 Cups, (0.50 serving)
30 calories of sweet yellow onion, raw (1 medium onion), (0.50 serving)
16 calories of Cumin seed, (2 tsp)
10 calories of Lime Juice, (1 lime yields)
9 calories of Garlic, (2 clove)
6 calories of Pepper, red or cayenne, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Lime Zest, (1 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Roasted Carrot and Parsnips Tacos with Carrot Greens Chimichurri
477 calories of Olive Oil, (0.25 cup)
341 calories of Beans, black, (1.50 cup)
270 calories of Corn Tortilla - 6" Great Value - 2 Tortillas, (3 serving)
210 calories of Carrots, raw, (4 cup, chopped)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
100 calories of Parsnips, raw, (1 cup)
44 calories of Carrot Greens, 4 Cups, (0.50 serving)
30 calories of sweet yellow onion, raw (1 medium onion), (0.50 serving)
16 calories of Cumin seed, (2 tsp)
10 calories of Lime Juice, (1 lime yields)
9 calories of Garlic, (2 clove)
6 calories of Pepper, red or cayenne, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Lime Zest, (1 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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