Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 2.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 7.9 mg
Sodium 250.9 mg
Potassium 257.0 mg
Total Carbohydrate 21.4 g
Dietary Fiber 5.2 g
Sugars 6.5 g
Protein 6.6 g
Vitamin A 5.8 %
Vitamin B-12 4.1 %
Vitamin B-6 5.1 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.4 %
Copper 6.1 %
Folate 13.1 %
Iron 9.4 %
Magnesium 7.7 %
Manganese 13.6 %
Niacin 4.4 %
Pantothenic Acid 2.1 %
Phosphorus 7.7 %
Riboflavin 4.1 %
Selenium 5.2 %
Thiamin 5.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

30 calories of Lima Beans, (0.13 cup)

28 calories of Ground beef, lean, (0.38 oz)

28 calories of Beans, red kidney, (0.13 cup)

13 calories of Beans, Pork 'n Beans, VanCamp's, (0.06 cup)

12 calories of Cooked Onion, (0.13 cup)

8 calories of Molasses, (0.13 tbsp)

8 calories of Kraft Hickory Smoke Bar B Que Sauce, (0.25 tbsp)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Ketchup, Heinz, (0.13 tbsp)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Brown Sugar, (0.13 tsp unpacked)


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