Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 815.3 | Total Fat | 47.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 136.0 mg |
| Sodium | 855.0 mg |
| Potassium | 1,072.2 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 17.0 g |
| Protein | 68.1 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 131.2 % |
|---|---|
| Vitamin B-6 | 57.2 % |
| Vitamin C | 82.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 40.5 % |
| Copper | 13.8 % |
| Folate | 21.5 % |
| Iron | 35.7 % |
| Magnesium | 17.4 % |
| Manganese | 14.7 % |
| Niacin | 44.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 50.6 % |
| Riboflavin | 32.9 % |
| Selenium | 56.7 % |
| Thiamin | 23.6 % |
| Zinc | 75.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef & Broccoli
View the full Crockpot Beef & Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef & Broccoli
336 calories of Beef chuck, arm pot roast, (4 oz)
336 calories of Beef chuck, arm pot roast, (0.25 lb)
44 calories of Brown Sugar, (0.08 cup, unpacked)
30 calories of Sesame Oil, (0.25 tbsp)
29 calories of Cornstarch, (0.06 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
4 calories of Beef Broth - Low Sodium, (0.25 cup)
3 calories of Garlic, (0.75 clove)
Calories per serving of Crockpot Beef & Broccoli
336 calories of Beef chuck, arm pot roast, (4 oz)
336 calories of Beef chuck, arm pot roast, (0.25 lb)
44 calories of Brown Sugar, (0.08 cup, unpacked)
30 calories of Sesame Oil, (0.25 tbsp)
29 calories of Cornstarch, (0.06 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
4 calories of Beef Broth - Low Sodium, (0.25 cup)
3 calories of Garlic, (0.75 clove)
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