Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 217.9
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 17.6 mg
Sodium 977.6 mg
Potassium 212.7 mg
Total Carbohydrate 34.3 g
Dietary Fiber 7.6 g
Sugars 6.2 g
Protein 18.5 g
Vitamin A 3.8 %
Vitamin B-12 1.8 %
Vitamin B-6 9.5 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.5 %
Copper 5.2 %
Folate 7.8 %
Iron 15.2 %
Magnesium 6.2 %
Manganese 8.6 %
Niacin 17.2 %
Pantothenic Acid 3.3 %
Phosphorus 11.3 %
Riboflavin 4.6 %
Selenium 8.5 %
Thiamin 5.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Fiesta Chicken Soup

View the full Creamy Fiesta Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Fiesta Chicken Soup

50 calories of Beans, red kidney, (0.23 cup)

48 calories of Bush's, Black Beans, (0.23 cup)

46 calories of Corn, Sweet White Corn, Fry's Canned, (0.23 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

17 calories of Greek yogurt Fage, plain, 0% fat, (0.13 cup)

12 calories of Tomato - Canned Tomatoes - Alymer diced, (0.23 cup)

8 calories of Soup, chicken broth, canned, less/reduced sodium, (0.45 cup)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Lime Juice, (0.13 lime yields)


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