Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 42.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 91.5 mg
Potassium 466.0 mg
Total Carbohydrate 9.2 g
Dietary Fiber 3.8 g
Sugars 2.3 g
Protein 2.3 g
Vitamin A 137.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 88.4 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 6.1 %
Copper 3.1 %
Folate 14.8 %
Iron 4.4 %
Magnesium 6.0 %
Manganese 11.9 %
Niacin 4.9 %
Pantothenic Acid 5.0 %
Phosphorus 6.3 %
Riboflavin 6.5 %
Selenium 2.9 %
Thiamin 5.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie platter

View the full veggie platter Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie platter

20 calories of Carrots, raw, (50 grams)

14 calories of Broccoli, fresh, (50 grams)

8 calories of Celery, raw, (50 grams)


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