Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 35.8 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 15.8 mg |
Potassium | 191.4 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 1.4 g |
Sugars | 0.2 g |
Protein | 1.4 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 39.9 % |
Vitamin D | 2.2 % |
Vitamin E | 0.2 % |
Calcium | 1.2 % |
Copper | 3.0 % |
Folate | 7.7 % |
Iron | 1.6 % |
Magnesium | 2.2 % |
Manganese | 4.3 % |
Niacin | 3.6 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 3.2 % |
Riboflavin | 4.7 % |
Selenium | 1.9 % |
Thiamin | 2.7 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Cauliflower and Mushrooms
View the full Roasted Cauliflower and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Cauliflower and Mushrooms
20 calories of Extra Light Olive Oil, (0.17 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Onions, raw, (0.08 slice, medium (1/8" thick))
0 calories of Lemon juice, (0.11 tbsp)
Calories per serving of Roasted Cauliflower and Mushrooms
20 calories of Extra Light Olive Oil, (0.17 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Onions, raw, (0.08 slice, medium (1/8" thick))
0 calories of Lemon juice, (0.11 tbsp)
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