Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,088.1 | Total Fat | 45.0 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 160.0 mg |
| Sodium | 2,701.3 mg |
| Potassium | 224.3 mg |
| Total Carbohydrate | 98.2 g |
| Dietary Fiber | 10.5 g |
| Sugars | 10.5 g |
| Protein | 79.2 g |
| Vitamin A | 82.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 102.0 % |
| Copper | 2.2 % |
| Folate | 0.3 % |
| Iron | 62.9 % |
| Magnesium | 1.6 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 119.8 % |
| Riboflavin | 255.6 % |
| Selenium | 3.4 % |
| Thiamin | 2.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Pizza Bites
View the full Quinoa Pizza Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Pizza Bites
516 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.75 cup)
320 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (4 serving)
140 calories of Hormel - Turkey Pepperoni (17 slices), (2 serving)
50 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (6 tbsp)
44 calories of Green Olives, (30 grams)
19 calories of Garlic powder, (2 tsp)
0 calories of 2 tsp Italian Seasoning, (1 serving)
0 calories of Crushed Red Pepper, (2 tsp)
Calories per serving of Quinoa Pizza Bites
516 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.75 cup)
320 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (4 serving)
140 calories of Hormel - Turkey Pepperoni (17 slices), (2 serving)
50 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (6 tbsp)
44 calories of Green Olives, (30 grams)
19 calories of Garlic powder, (2 tsp)
0 calories of 2 tsp Italian Seasoning, (1 serving)
0 calories of Crushed Red Pepper, (2 tsp)
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