Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 239.3
Total Fat 8.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.3 g
Cholesterol 24.4 mg
Sodium 41.9 mg
Potassium 146.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 10.4 g
Vitamin A 0.3 %
Vitamin B-12 12.8 %
Vitamin B-6 4.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.3 %
Copper 6.7 %
Folate 3.2 %
Iron 6.0 %
Magnesium 6.4 %
Manganese 14.0 %
Niacin 13.3 %
Pantothenic Acid 3.8 %
Phosphorus 11.0 %
Riboflavin 5.5 %
Selenium 42.8 %
Thiamin 4.8 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb spaghetti

View the full Lamb spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb spaghetti

141 calories of Spaghetti, dry, unenriched, (1.33 oz)

94 calories of Lamb, Ground, (1.18 oz)

3 calories of Sunflower Oil, (0.08 1tsp)

1 calories of Tomato Paste, (0.83 grams)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Salt, (0.08 dash)


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