Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 8.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 3.4 mg
Potassium 10.9 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 0.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 0.3 %
Copper 1.2 %
Folate 0.8 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 1.4 %
Niacin 0.5 %
Pantothenic Acid 0.9 %
Phosphorus 1.5 %
Riboflavin 0.2 %
Selenium 1.5 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunflower Crackers

View the full Sunflower Crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunflower Crackers

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

1 calories of Kraft Parmesan Cheese (2 tsp serving), (0.04 serving)


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