Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 402.4
Total Fat 10.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 82.1 mg
Sodium 485.6 mg
Potassium 1,588.0 mg
Total Carbohydrate 40.2 g
Dietary Fiber 8.5 g
Sugars 4.0 g
Protein 41.3 g
Vitamin A 10.9 %
Vitamin B-12 9.5 %
Vitamin B-6 52.9 %
Vitamin C 95.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 15.8 %
Copper 15.4 %
Folate 24.7 %
Iron 24.4 %
Magnesium 53.5 %
Manganese 32.3 %
Niacin 36.7 %
Pantothenic Acid 14.8 %
Phosphorus 41.0 %
Riboflavin 32.2 %
Selenium 73.8 %
Thiamin 78.6 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Pork & Eggplant

View the full Curried Pork & Eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Pork & Eggplant

209 calories of Pork Tenderloin, (3.67 oz)

97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))

18 calories of Chinese Dried Red Chili Pepper, (5 gram(s))

14 calories of Eggplant, fresh, (0.67 cup, cubes)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

8 calories of Argo Cornstarch, (0.28 tbsp)

8 calories of Scallions, raw, (1 large)

7 calories of Sherry - Holland House (cooking wine) 2 Tblsp, (0.33 tbsp)

7 calories of Curry powder, (0.33 tbsp)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Star Anise Seed Pod (1 ea), (0.70 gram(s))

2 calories of Ginger Root - Fresh/Raw (1 Tsp), (1 serving)

1 calories of Garlic (1 clove), (0.33 serving)

1 calories of Balsamic Vinegar, (0.17 tbsp)


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