Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 47.6
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 13.2 mg
Potassium 246.9 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.5 g
Sugars 0.7 g
Protein 1.1 g
Vitamin A 38.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 54.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.5 %
Copper 3.4 %
Folate 5.6 %
Iron 2.1 %
Magnesium 3.7 %
Manganese 7.3 %
Niacin 3.6 %
Pantothenic Acid 2.5 %
Phosphorus 2.7 %
Riboflavin 2.3 %
Selenium 0.5 %
Thiamin 3.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted eggplant with carrots

View the full Roasted eggplant with carrots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted eggplant with carrots

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

16 calories of Canola Oil, (0.13 tbsp)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Yellow Peppers (bell peppers), (0.09 pepper, large (3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.13 small)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Basil, (0.06 tbsp)


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