Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 188.4
Total Fat 6.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 50.1 mg
Sodium 272.6 mg
Potassium 556.1 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.2 g
Sugars 5.5 g
Protein 16.2 g
Vitamin A 4.0 %
Vitamin B-12 0.4 %
Vitamin B-6 2.4 %
Vitamin C 4.3 %
Vitamin D 4.4 %
Vitamin E 2.1 %
Calcium 13.4 %
Copper 6.6 %
Folate 1.4 %
Iron 6.3 %
Magnesium 2.4 %
Manganese 1.9 %
Niacin 5.9 %
Pantothenic Acid 3.7 %
Phosphorus 6.5 %
Riboflavin 6.7 %
Selenium 4.1 %
Thiamin 1.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vitamix Pizza Soup

View the full Vitamix Pizza Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vitamix Pizza Soup

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

36 calories of Albertsons Shredded Mozzerella, (0.13 cup)

23 calories of Louis Rich Turkey Smoked Sausage, (0.25 serving)

16 calories of Average Roma Tomato, (1 serving)

12 calories of Onion, White Raw, (1 oz)

8 calories of Tomato Paste, (9.25 grams)

5 calories of Parmesan Cheese, shredded, (0.25 tbsp)

5 calories of Mushrooms, fresh, (1 large)


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