Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 417.3
Total Fat 21.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 10.5 g
Cholesterol 111.1 mg
Sodium 1,353.2 mg
Potassium 857.2 mg
Total Carbohydrate 29.1 g
Dietary Fiber 6.1 g
Sugars 3.9 g
Protein 24.5 g
Vitamin A 62.9 %
Vitamin B-12 31.3 %
Vitamin B-6 34.6 %
Vitamin C 89.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 8.1 %
Copper 15.9 %
Folate 16.4 %
Iron 21.4 %
Magnesium 13.7 %
Manganese 19.3 %
Niacin 24.9 %
Pantothenic Acid 9.3 %
Phosphorus 22.9 %
Riboflavin 15.9 %
Selenium 55.1 %
Thiamin 10.9 %
Zinc 37.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob'sCorned Beef and Cabbage

View the full Bob'sCorned Beef and Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob'sCorned Beef and Cabbage

284 calories of Corned beef, brisket, (4 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

18 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.50 serving)

10 calories of Light Beer, (0.10 can or bottle (12 fl oz))

6 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.10 serving)

1 calories of Garlic, (0.30 clove)

1 calories of Bay Leaf, (0.20 tbsp, crumbled)

0 calories of Cider Vinegar, (0.20 tbsp)


No nutrition or calorie comments found.