Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.7
Total Fat 32.7 g
Saturated Fat 13.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 14.5 g
Cholesterol 129.1 mg
Sodium 87.1 mg
Potassium 369.0 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 21.9 g
Vitamin A 56.4 %
Vitamin B-12 48.2 %
Vitamin B-6 9.8 %
Vitamin C 156.1 %
Vitamin D 2.2 %
Vitamin E 3.3 %
Calcium 2.7 %
Copper 6.4 %
Folate 6.8 %
Iron 13.6 %
Magnesium 6.4 %
Manganese 2.6 %
Niacin 36.0 %
Pantothenic Acid 7.9 %
Phosphorus 21.4 %
Riboflavin 17.2 %
Selenium 32.8 %
Thiamin 9.1 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Lamb

View the full Ground Lamb Recipe & Instructions
Submitted by: CUKVAS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Lamb

340 calories of Lamb, Ground, (4.25 oz)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

11 calories of Red Bell Peper, (55.50 gram(s))

9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.94 oz)

3 calories of Garlic, (1.75 grams)


No nutrition or calorie comments found.