Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.7 | Total Fat | 32.7 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 14.5 g |
| Cholesterol | 129.1 mg |
| Sodium | 87.1 mg |
| Potassium | 369.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 21.9 g |
| Vitamin A | 56.4 % | Vitamin B-12 | 48.2 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 156.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.3 % |
| Calcium | 2.7 % |
| Copper | 6.4 % |
| Folate | 6.8 % |
| Iron | 13.6 % |
| Magnesium | 6.4 % |
| Manganese | 2.6 % |
| Niacin | 36.0 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 21.4 % |
| Riboflavin | 17.2 % |
| Selenium | 32.8 % |
| Thiamin | 9.1 % |
| Zinc | 28.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Lamb
View the full Ground Lamb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Lamb
340 calories of Lamb, Ground, (4.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
11 calories of Red Bell Peper, (55.50 gram(s))
9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.94 oz)
3 calories of Garlic, (1.75 grams)
Calories per serving of Ground Lamb
340 calories of Lamb, Ground, (4.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
11 calories of Red Bell Peper, (55.50 gram(s))
9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.94 oz)
3 calories of Garlic, (1.75 grams)
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