Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 423.2 mg |
| Potassium | 637.1 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.4 g |
| Protein | 12.4 g |
| Vitamin A | 81.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 132.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 12.1 % |
| Copper | 15.5 % |
| Folate | 23.4 % |
| Iron | 15.0 % |
| Magnesium | 29.3 % |
| Manganese | 98.0 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 26.2 % |
| Riboflavin | 11.8 % |
| Selenium | 13.0 % |
| Thiamin | 15.9 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Buddha's Delight
View the full Vegetarian Buddha's Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Buddha's Delight
109 calories of Brown Rice, medium grain, (0.50 cup)
57 calories of Tofu, extra firm, (0.13 block)
30 calories of Peanut Oil, (0.25 tbsp)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
16 calories of Sesame Oil, (0.13 tbsp)
16 calories of Broccoli, fresh, (0.63 cup, chopped or diced)
10 calories of Carrots, raw, (0.19 cup, strips or slices)
7 calories of Wan Ja Shan Soy Sauce (Paste), (0.38 tbsp)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Broccoli, fresh, (0.13 stalk)
5 calories of Corn Starch, (0.01 cup)
4 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.25 serving)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Vegetable Broth, (0.06 cup)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.13 tbsp)
Calories per serving of Vegetarian Buddha's Delight
109 calories of Brown Rice, medium grain, (0.50 cup)
57 calories of Tofu, extra firm, (0.13 block)
30 calories of Peanut Oil, (0.25 tbsp)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
16 calories of Sesame Oil, (0.13 tbsp)
16 calories of Broccoli, fresh, (0.63 cup, chopped or diced)
10 calories of Carrots, raw, (0.19 cup, strips or slices)
7 calories of Wan Ja Shan Soy Sauce (Paste), (0.38 tbsp)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Broccoli, fresh, (0.13 stalk)
5 calories of Corn Starch, (0.01 cup)
4 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.25 serving)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Vegetable Broth, (0.06 cup)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.13 tbsp)
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