Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.0 mg |
| Sodium | 450.0 mg |
| Potassium | 339.4 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.8 g |
| Protein | 15.4 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 20.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 6.8 % |
| Calcium | 18.0 % |
| Copper | 3.5 % |
| Folate | 10.7 % |
| Iron | 9.8 % |
| Magnesium | 4.0 % |
| Manganese | 5.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 35.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Easter Brunch Muffins
View the full Savory Easter Brunch Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Easter Brunch Muffins
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (0.33 oz)
28 calories of Egg substitute, liquid (Egg Beaters), (0.21 cup)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
13 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.04 cup)
8 calories of Cream Cheese, Fat Free, (8.33 grams)
2 calories of Scallions, raw, (0.42 medium (4-1/8" long))
1 calories of Paprika, (0.17 tsp)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Fennel seed, (0.04 tsp)
0 calories of Dill weed, dried, (0.08 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
0 calories of Cooking Spray, Pam , (2.25 gram)
Calories per serving of Savory Easter Brunch Muffins
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (0.33 oz)
28 calories of Egg substitute, liquid (Egg Beaters), (0.21 cup)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
13 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.04 cup)
8 calories of Cream Cheese, Fat Free, (8.33 grams)
2 calories of Scallions, raw, (0.42 medium (4-1/8" long))
1 calories of Paprika, (0.17 tsp)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Fennel seed, (0.04 tsp)
0 calories of Dill weed, dried, (0.08 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
0 calories of Cooking Spray, Pam , (2.25 gram)
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