Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 5.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.5 g
Cholesterol 4.2 mg
Sodium 1,002.6 mg
Potassium 938.3 mg
Total Carbohydrate 22.7 g
Dietary Fiber 7.2 g
Sugars 2.5 g
Protein 7.2 g
Vitamin A 143.3 %
Vitamin B-12 7.0 %
Vitamin B-6 13.5 %
Vitamin C 45.3 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 9.5 %
Copper 24.2 %
Folate 31.8 %
Iron 18.2 %
Magnesium 13.6 %
Manganese 51.9 %
Niacin 28.0 %
Pantothenic Acid 4.4 %
Phosphorus 25.4 %
Riboflavin 12.8 %
Selenium 14.1 %
Thiamin 12.3 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Vegetable Soup with Pinto Beans

View the full Garden Vegetable Soup with Pinto Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Vegetable Soup with Pinto Beans

77 calories of Beans, pinto, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Kale, (0.33 cup, chopped)

8 calories of Chicken Broth, (0.83 cup (8 fl oz))

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

3 calories of Carrots, raw, (0.17 small (5-1/2" long))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Turnips, (0.17 small)

3 calories of Tomato Paste, (0.02 can (6 oz))

2 calories of Onions, raw, (0.08 small)

1 calories of Celery seed, (0.17 tsp)

0 calories of (C) Garlic, minced, (0.42 tsp)


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