Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.6 mg |
| Sodium | 646.3 mg |
| Potassium | 294.3 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.0 g |
| Protein | 2.5 g |
| Vitamin A | 378.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 101.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.6 % |
| Copper | 9.3 % |
| Folate | 5.7 % |
| Iron | 5.4 % |
| Magnesium | 3.9 % |
| Manganese | 19.8 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 9.6 % |
| Selenium | 1.8 % |
| Thiamin | 6.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Sweet Potato Soup with Curried apples
View the full Roasted Sweet Potato Soup with Curried apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Sweet Potato Soup with Curried apples
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Yogurt, plain, low fat, (0.04 container (4 oz))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of clover honey, (0.17 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of curry powder, (0.04 tsp)
0 calories of white wine vinegar, (0.17 tbsp)
Calories per serving of Roasted Sweet Potato Soup with Curried apples
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Yogurt, plain, low fat, (0.04 container (4 oz))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of clover honey, (0.17 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of curry powder, (0.04 tsp)
0 calories of white wine vinegar, (0.17 tbsp)
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