Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 570.3 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 65.8 mg |
| Sodium | 320.8 mg |
| Potassium | 567.9 mg |
| Total Carbohydrate | 51.6 g |
| Dietary Fiber | 9.8 g |
| Sugars | 0.1 g |
| Protein | 30.8 g |
| Vitamin A | 82.5 % | Vitamin B-12 | 41.9 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 203.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 22.9 % |
| Copper | 11.3 % |
| Folate | 9.6 % |
| Iron | 11.9 % |
| Magnesium | 10.6 % |
| Manganese | 17.4 % |
| Niacin | 26.3 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 29.4 % |
| Riboflavin | 22.0 % |
| Selenium | 10.0 % |
| Thiamin | 15.1 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mint-Basil-Tomato Lamb Fettuccine
View the full Mint-Basil-Tomato Lamb Fettuccine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mint-Basil-Tomato Lamb Fettuccine
214 calories of Whole Wheat Fettuccine, (2.25 oz)
182 calories of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1, (0.16 lb)
65 calories of Parmesan Cheese, grated, (0.50 oz)
45 calories of Olive Oil, (0.38 tbsp)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
15 calories of Peppers, sweet, red, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Red Wine, (0.08 glass (3.5 fl oz))
4 calories of Garlic, (1 clove)
Calories per serving of Mint-Basil-Tomato Lamb Fettuccine
214 calories of Whole Wheat Fettuccine, (2.25 oz)
182 calories of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1, (0.16 lb)
65 calories of Parmesan Cheese, grated, (0.50 oz)
45 calories of Olive Oil, (0.38 tbsp)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
15 calories of Peppers, sweet, red, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Red Wine, (0.08 glass (3.5 fl oz))
4 calories of Garlic, (1 clove)
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