Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 22.7 mg |
| Sodium | 62.6 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.0 g |
| Protein | 4.8 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.8 % |
| Calcium | 2.5 % |
| Copper | 6.7 % |
| Folate | 19.2 % |
| Iron | 7.0 % |
| Magnesium | 7.6 % |
| Manganese | 15.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.1 % |
| Selenium | 4.5 % |
| Thiamin | 5.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lima Beans Soup
View the full Lima Beans Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lima Beans Soup
65 calories of Butter, salted, (0.08 stick)
62 calories of Lima Beans, (0.27 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Turkey, fryer-roasters, wing, meat and skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook turkey))
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Lima Beans Soup
65 calories of Butter, salted, (0.08 stick)
62 calories of Lima Beans, (0.27 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Turkey, fryer-roasters, wing, meat and skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook turkey))
0 calories of Water, tap, (1 cup (8 fl oz))
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