Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 442.1
Total Fat 16.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.2 g
Cholesterol 0.0 mg
Sodium 283.5 mg
Potassium 2,391.6 mg
Total Carbohydrate 62.7 g
Dietary Fiber 13.3 g
Sugars 1.4 g
Protein 18.3 g
Vitamin A 654.3 %
Vitamin B-12 0.0 %
Vitamin B-6 44.0 %
Vitamin C 182.1 %
Vitamin D 0.0 %
Vitamin E 43.2 %
Calcium 35.8 %
Copper 35.8 %
Folate 197.9 %
Iron 66.7 %
Magnesium 79.7 %
Manganese 184.2 %
Niacin 30.3 %
Pantothenic Acid 8.9 %
Phosphorus 29.0 %
Riboflavin 51.0 %
Selenium 48.5 %
Thiamin 44.4 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta 1

View the full Pasta 1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta 1

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

119 calories of Olive Oil, (1 tbsp)

78 calories of Spinach, fresh, (1 bunch)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

21 calories of Eggplant, fresh, (1 cup, cubes)


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