Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 536.5 | Total Fat | 31.6 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 258.8 mg |
| Sodium | 848.6 mg |
| Potassium | 482.1 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.0 g |
| Protein | 40.5 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 39.9 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 41.3 % |
| Vitamin D | 7.7 % |
| Vitamin E | 1.3 % |
| Calcium | 8.7 % |
| Copper | 7.6 % |
| Folate | 10.5 % |
| Iron | 23.1 % |
| Magnesium | 8.3 % |
| Manganese | 12.7 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 26.1 % |
| Riboflavin | 20.8 % |
| Selenium | 34.5 % |
| Thiamin | 6.8 % |
| Zinc | 36.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Sausage Metloaf EDY
View the full Beef and Sausage Metloaf EDY Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Sausage Metloaf EDY
217 calories of Ground Beef (lean), (2.77 oz)
173 calories of Giant Eagle Sweet Italian Sausage, (2.31 oz)
56 calories of Egg, fresh, whole, raw, (0.67 extra large)
38 calories of Barley, pearled, raw, (10.67 grams)
19 calories of Open Pit Original Barbecue Sauce, 2 Tbsp, (0.43 serving)
13 calories of Ziggy Marley's Hemp Rules Roasted Hemp Seeds Sea Salt and Pepper, (2.33 gram)
9 calories of Onions, raw, (22.83 grams)
6 calories of Green Peppers (bell peppers), (21.50 grams)
3 calories of Celery, raw, (19 grams)
2 calories of Garlic, (1.50 grams)
Calories per serving of Beef and Sausage Metloaf EDY
217 calories of Ground Beef (lean), (2.77 oz)
173 calories of Giant Eagle Sweet Italian Sausage, (2.31 oz)
56 calories of Egg, fresh, whole, raw, (0.67 extra large)
38 calories of Barley, pearled, raw, (10.67 grams)
19 calories of Open Pit Original Barbecue Sauce, 2 Tbsp, (0.43 serving)
13 calories of Ziggy Marley's Hemp Rules Roasted Hemp Seeds Sea Salt and Pepper, (2.33 gram)
9 calories of Onions, raw, (22.83 grams)
6 calories of Green Peppers (bell peppers), (21.50 grams)
3 calories of Celery, raw, (19 grams)
2 calories of Garlic, (1.50 grams)
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