Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 231.4 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 45.0 mg |
Sodium | 421.4 mg |
Potassium | 341.4 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 1.7 g |
Sugars | 4.9 g |
Protein | 28.4 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 13.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 5.1 % |
Copper | 0.8 % |
Folate | 3.2 % |
Iron | 11.5 % |
Magnesium | 1.3 % |
Manganese | 2.3 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 1.7 % |
Riboflavin | 1.2 % |
Selenium | 0.3 % |
Thiamin | 0.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meaty Spaghetti Sauce (with ground Turkey)
View the full Meaty Spaghetti Sauce (with ground Turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meaty Spaghetti Sauce (with ground Turkey)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
38 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.38 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
Calories per serving of Meaty Spaghetti Sauce (with ground Turkey)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
38 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.38 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
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