Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 369.7
Total Fat 16.0 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.8 g
Cholesterol 90.8 mg
Sodium 1,552.9 mg
Potassium 1,024.8 mg
Total Carbohydrate 31.9 g
Dietary Fiber 4.2 g
Sugars 6.3 g
Protein 24.4 g
Vitamin A 56.8 %
Vitamin B-12 20.2 %
Vitamin B-6 31.3 %
Vitamin C 9.1 %
Vitamin D 4.0 %
Vitamin E 3.7 %
Calcium 16.0 %
Copper 22.4 %
Folate 12.5 %
Iron 14.3 %
Magnesium 16.1 %
Manganese 44.7 %
Niacin 78.1 %
Pantothenic Acid 11.9 %
Phosphorus 47.8 %
Riboflavin 26.0 %
Selenium 31.7 %
Thiamin 11.0 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Wild Rice Soup- Great!

View the full Chicken Wild Rice Soup- Great! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wild Rice Soup- Great!

79 calories of Half and Half Cream, (0.25 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

55 calories of Wild Rice, (0.33 cup)

33 calories of Butter, salted, (0.04 stick)

24 calories of Whole Wheat Flour, (0.06 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Milk, 1%, (0.08 cup)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

8 calories of Sherry, dry, (0.17 fl. oz)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

1 calories of Curry powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Thyme, fresh, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Dry Mustard, (0.17 tsp)


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