Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 386.3
Total Fat 9.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.7 g
Cholesterol 114.5 mg
Sodium 1,143.2 mg
Potassium 638.0 mg
Total Carbohydrate 41.7 g
Dietary Fiber 3.8 g
Sugars 9.5 g
Protein 36.8 g
Vitamin A 100.1 %
Vitamin B-12 8.1 %
Vitamin B-6 38.8 %
Vitamin C 276.6 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 5.3 %
Copper 10.1 %
Folate 15.2 %
Iron 15.6 %
Magnesium 14.7 %
Manganese 28.1 %
Niacin 49.0 %
Pantothenic Acid 20.5 %
Phosphorus 29.4 %
Riboflavin 19.7 %
Selenium 27.8 %
Thiamin 18.3 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bonnie's Thai Chicken and Noodle Stir Fry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bonnie's Thai Chicken and Noodle Stir Fry

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

85 calories of Soba Noodles, (0.75 cup)

53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

18 calories of Sweet chilli dipping sauce 15ml, (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Kikkoman Low Sodium Soy Sauce, (1.50 tbsp)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Garlic, (0.50 clove)

2 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.13 cup)

1 calories of Heinz White Wine Vinegar, (1 tsp)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.