Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 369.3 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 18.1 mg |
Sodium | 966.3 mg |
Potassium | 1.9 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 3.9 g |
Sugars | 6.8 g |
Protein | 11.4 g |
Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 39.9 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 6.8 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Sour Cream & Chicken Enchiladas (correct)
View the full Skinny Sour Cream & Chicken Enchiladas (correct) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Sour Cream & Chicken Enchiladas (correct)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
129 calories of BOILED CHICKEN BREAST, (2 oz)
51 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.16 cup)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
25 calories of Sour Cream ( Publix fat free), (1 oz)
6 calories of Rotel *HOT*, (0.31 serving)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
0 calories of Cilantro, raw, (0.38 tbsp)
Calories per serving of Skinny Sour Cream & Chicken Enchiladas (correct)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
129 calories of BOILED CHICKEN BREAST, (2 oz)
51 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.16 cup)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
25 calories of Sour Cream ( Publix fat free), (1 oz)
6 calories of Rotel *HOT*, (0.31 serving)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
0 calories of Cilantro, raw, (0.38 tbsp)
Calories in Similar Recipes
- Outstanding Spicy Flavor!
- I liked these. Steve was okay with them. Dressing is kind of tangy/mustardy.
- Fish Taco, wheat tortilla, fish, special sauce.
- When my husband is out of town on business, I try to come up with extremely simple things to make myself...
- Our very own Station 2 won the 2003 Austin Fire Department’s Healthy Wagon Contest with this very healthful...
- My version of the same item found at a local Tex/Mex Dining Establishment
- shrimp with a kick
- Fabulous taste and sooooo easy!
- A filling dinner for the whole family.
- Did you like AllisonO's Chicken Fajitas? Now use the leftovers to make a KILLER chicken quesadilla for...
- This is a modified version of a chicken enchilada recipe I found in Spark Recipes. All the taste, but...
- I tweaked the recipe from Martha Stewart. My husband doesn't like onions, and we both like spicy food....