Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.0 mg |
| Sodium | 722.5 mg |
| Potassium | 579.4 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 8.7 g |
| Sugars | 0.0 g |
| Protein | 13.4 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.4 % |
| Copper | 15.0 % |
| Folate | 28.1 % |
| Iron | 12.7 % |
| Magnesium | 15.4 % |
| Manganese | 26.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 15.3 % |
| Riboflavin | 7.0 % |
| Selenium | 2.7 % |
| Thiamin | 15.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chile con carne
View the full Chile con carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chile con carne
65 calories of Beans, red kidney, (0.30 cup)
57 calories of Beans, black, (0.25 cup)
34 calories of Ground Beef 93% Lean, (0.80 oz)
24 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.35 cup)
0 calories of Green Chiles (Whole), (0.10 oz)
0 calories of Salt, (0.10 tsp)
Calories per serving of Chile con carne
65 calories of Beans, red kidney, (0.30 cup)
57 calories of Beans, black, (0.25 cup)
34 calories of Ground Beef 93% Lean, (0.80 oz)
24 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.35 cup)
0 calories of Green Chiles (Whole), (0.10 oz)
0 calories of Salt, (0.10 tsp)
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