Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 5.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.8 g
Cholesterol 13.9 mg
Sodium 333.6 mg
Potassium 61.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.1 g
Sugars 0.8 g
Protein 5.1 g
Vitamin A 0.6 %
Vitamin B-12 1.6 %
Vitamin B-6 1.7 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.2 %
Copper 3.3 %
Folate 7.7 %
Iron 7.5 %
Magnesium 2.6 %
Manganese 11.8 %
Niacin 9.8 %
Pantothenic Acid 0.5 %
Phosphorus 3.9 %
Riboflavin 7.7 %
Selenium 16.4 %
Thiamin 11.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Rolls (Ground Turkey and Shrimp)

View the full Spring Rolls (Ground Turkey and Shrimp) Recipe & Instructions
Submitted by: FGESCHWI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Rolls (Ground Turkey and Shrimp)

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

41 calories of Canola Oil, (0.33 tbsp)

6 calories of Shrimp, cooked, (0.20 oz)

4 calories of Bean sprouts, (0.13 cup)

2 calories of Cabbage, fresh, (0.07 cup, chopped)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Garlic, (0.20 clove)

1 calories of green onion (spring onion), (0.02 cup)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Granulated Sugar, (0.02 tsp)

0 calories of Oyster Sauce, (0.13 tbsp)

0 calories of Ginger Root, (0.13 tsp)


No nutrition or calorie comments found.