Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 550.2 | Total Fat | 28.5 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 38.8 mg |
Sodium | 1,079.6 mg |
Potassium | 188.8 mg |
Total Carbohydrate | 58.0 g |
Dietary Fiber | 4.4 g |
Sugars | 5.4 g |
Protein | 19.3 g |
Vitamin A | 22.3 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 31.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 19.1 % |
Copper | 1.9 % |
Folate | 6.2 % |
Iron | 20.9 % |
Magnesium | 3.4 % |
Manganese | 6.0 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.8 % |
Riboflavin | 3.5 % |
Selenium | 1.2 % |
Thiamin | 2.9 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basa Fish Tacos
View the full Basa Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basa Fish Tacos
280 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (2 serving)
68 calories of Basa Fish, (75 gram(s))
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Cabbage, fresh, (41.67 grams)
7 calories of Plum Tomato, (0.50 serving)
5 calories of Paprika, (0.83 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Lime Juice, (5 mL)
1 calories of Cilantro (leaves, fresh), (0.04 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Paprika, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Lime Zest, (0.17 tsp)
Calories per serving of Basa Fish Tacos
280 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (2 serving)
68 calories of Basa Fish, (75 gram(s))
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Cabbage, fresh, (41.67 grams)
7 calories of Plum Tomato, (0.50 serving)
5 calories of Paprika, (0.83 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Lime Juice, (5 mL)
1 calories of Cilantro (leaves, fresh), (0.04 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Paprika, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Lime Zest, (0.17 tsp)
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