Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 232.3
Total Fat 8.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 248.0 mg
Sodium 515.6 mg
Potassium 379.5 mg
Total Carbohydrate 29.3 g
Dietary Fiber 8.5 g
Sugars 10.1 g
Protein 11.3 g
Vitamin A 9.3 %
Vitamin B-12 10.7 %
Vitamin B-6 28.2 %
Vitamin C 12.3 %
Vitamin D 13.3 %
Vitamin E 1.1 %
Calcium 4.1 %
Copper 4.2 %
Folate 11.7 %
Iron 8.3 %
Magnesium 5.9 %
Manganese 12.6 %
Niacin 2.2 %
Pantothenic Acid 2.0 %
Phosphorus 15.0 %
Riboflavin 18.1 %
Selenium 1.2 %
Thiamin 2.4 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo banana pancakes (gluten free)

View the full Paleo banana pancakes (gluten free) Recipe & Instructions
Submitted by: CINEMAVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo banana pancakes (gluten free)

96 calories of Egg, fresh, whole, raw, (1.33 large)

71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))

60 calories of Bob's Red Mill Coconut Flour, (2 tbsp)

4 calories of Vanilla Extract, (0.33 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)

0 calories of Baking Soda, (0.33 tsp)


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