Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.3 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 248.0 mg |
| Sodium | 515.6 mg |
| Potassium | 379.5 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 8.5 g |
| Sugars | 10.1 g |
| Protein | 11.3 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 12.3 % |
| Vitamin D | 13.3 % |
| Vitamin E | 1.1 % |
| Calcium | 4.1 % |
| Copper | 4.2 % |
| Folate | 11.7 % |
| Iron | 8.3 % |
| Magnesium | 5.9 % |
| Manganese | 12.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 18.1 % |
| Selenium | 1.2 % |
| Thiamin | 2.4 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo banana pancakes (gluten free)
View the full Paleo banana pancakes (gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo banana pancakes (gluten free)
96 calories of Egg, fresh, whole, raw, (1.33 large)
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
60 calories of Bob's Red Mill Coconut Flour, (2 tbsp)
4 calories of Vanilla Extract, (0.33 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Baking Soda, (0.33 tsp)
Calories per serving of Paleo banana pancakes (gluten free)
96 calories of Egg, fresh, whole, raw, (1.33 large)
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
60 calories of Bob's Red Mill Coconut Flour, (2 tbsp)
4 calories of Vanilla Extract, (0.33 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Baking Soda, (0.33 tsp)
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