Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 209.5 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.8 mg |
Potassium | 436.8 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 5.8 g |
Sugars | 1.3 g |
Protein | 10.5 g |
Vitamin A | 0.8 % | Vitamin B-12 | 66.5 % |
---|---|
Vitamin B-6 | 240.0 % |
Vitamin C | 29.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.6 % |
Copper | 3.0 % |
Folate | 32.5 % |
Iron | 2.0 % |
Magnesium | 2.5 % |
Manganese | 2.5 % |
Niacin | 140.0 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 8.5 % |
Riboflavin | 282.5 % |
Selenium | 16.0 % |
Thiamin | 320.0 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegan Almond Dip
View the full Raw Vegan Almond Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegan Almond Dip
160 calories of Almonds (whole, raw, Kirkland brand), (1 oz)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
1 calories of Garlic (raw), 1 clove, (0.25 serving)
0 calories of Salt, (0.25 serving)
Calories per serving of Raw Vegan Almond Dip
160 calories of Almonds (whole, raw, Kirkland brand), (1 oz)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
1 calories of Garlic (raw), 1 clove, (0.25 serving)
0 calories of Salt, (0.25 serving)
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