Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.5
Total Fat 14.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.8 mg
Potassium 436.8 mg
Total Carbohydrate 14.4 g
Dietary Fiber 5.8 g
Sugars 1.3 g
Protein 10.5 g
Vitamin A 0.8 %
Vitamin B-12 66.5 %
Vitamin B-6 240.0 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 3.0 %
Folate 32.5 %
Iron 2.0 %
Magnesium 2.5 %
Manganese 2.5 %
Niacin 140.0 %
Pantothenic Acid 5.0 %
Phosphorus 8.5 %
Riboflavin 282.5 %
Selenium 16.0 %
Thiamin 320.0 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Vegan Almond Dip

View the full Raw Vegan Almond Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Vegan Almond Dip

160 calories of Almonds (whole, raw, Kirkland brand), (1 oz)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

16 calories of California Navel Orange - medium orange (131g), (0.25 serving)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

1 calories of Garlic (raw), 1 clove, (0.25 serving)

0 calories of Salt, (0.25 serving)


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