Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 148.7 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 17.2 mg |
Sodium | 679.3 mg |
Potassium | 74.5 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 5.7 g |
Sugars | 3.6 g |
Protein | 8.9 g |
Vitamin A | 3.6 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.8 % |
Copper | 1.5 % |
Folate | 1.0 % |
Iron | 11.5 % |
Magnesium | 3.6 % |
Manganese | 2.2 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 28.5 % |
Riboflavin | 2.8 % |
Selenium | 8.1 % |
Thiamin | 8.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Bean and Sausage Cake
View the full Red Bean and Sausage Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Bean and Sausage Cake
84 calories of Beans, Kidney beans dark red 3 serv can, (0.60 serving)
57 calories of Italian Sausage, pork, (0.20 link, 4/lb)
5 calories of La Victoria Green Taco Sauce, (1 tbsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Chili powder, (0.06 tbsp)
0 calories of Cilantro, raw, (1.60 tbsp)
Calories per serving of Red Bean and Sausage Cake
84 calories of Beans, Kidney beans dark red 3 serv can, (0.60 serving)
57 calories of Italian Sausage, pork, (0.20 link, 4/lb)
5 calories of La Victoria Green Taco Sauce, (1 tbsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Chili powder, (0.06 tbsp)
0 calories of Cilantro, raw, (1.60 tbsp)
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