Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 148.7
Total Fat 4.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.3 g
Cholesterol 17.2 mg
Sodium 679.3 mg
Potassium 74.5 mg
Total Carbohydrate 17.1 g
Dietary Fiber 5.7 g
Sugars 3.6 g
Protein 8.9 g
Vitamin A 3.6 %
Vitamin B-12 3.4 %
Vitamin B-6 4.4 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.8 %
Copper 1.5 %
Folate 1.0 %
Iron 11.5 %
Magnesium 3.6 %
Manganese 2.2 %
Niacin 4.1 %
Pantothenic Acid 1.4 %
Phosphorus 28.5 %
Riboflavin 2.8 %
Selenium 8.1 %
Thiamin 8.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Bean and Sausage Cake

View the full Red Bean and Sausage Cake Recipe & Instructions
Submitted by: NWILKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Bean and Sausage Cake

84 calories of Beans, Kidney beans dark red 3 serv can, (0.60 serving)

57 calories of Italian Sausage, pork, (0.20 link, 4/lb)

5 calories of La Victoria Green Taco Sauce, (1 tbsp)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Chili powder, (0.06 tbsp)

0 calories of Cilantro, raw, (1.60 tbsp)


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