Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.7 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 392.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.4 g |
| Protein | 20.6 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.0 % |
| Calcium | 47.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Mac & Actual Cheese
View the full Baked Mac & Actual Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Mac & Actual Cheese
143 calories of Pasta, whole wheat elbows, (1.50 oz)
110 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.25 cup)
100 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.25 cup)
38 calories of Whole Milk / Vitamin D, (0.25 cup)
6 calories of 1 med yellow onion, (0.13 serving)
0 calories of Cooking Spray, Pam , (3.38 gram)
Calories per serving of Baked Mac & Actual Cheese
143 calories of Pasta, whole wheat elbows, (1.50 oz)
110 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.25 cup)
100 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.25 cup)
38 calories of Whole Milk / Vitamin D, (0.25 cup)
6 calories of 1 med yellow onion, (0.13 serving)
0 calories of Cooking Spray, Pam , (3.38 gram)
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