Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 92.3 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 15.9 mg |
Sodium | 95.8 mg |
Potassium | 28.8 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 1.1 g |
Sugars | 3.5 g |
Protein | 3.6 g |
Vitamin A | 1.2 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 6.2 % |
Vitamin D | 0.6 % |
Vitamin E | 0.2 % |
Calcium | 0.2 % |
Copper | 0.4 % |
Folate | 0.7 % |
Iron | 7.8 % |
Magnesium | 0.4 % |
Manganese | 0.3 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 14.6 % |
Riboflavin | 29.8 % |
Selenium | 1.5 % |
Thiamin | 0.4 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Beef Meatballs
View the full Quinoa Beef Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Beef Meatballs
48 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.07 cup)
17 calories of Ground beef, lean, (0.23 oz)
14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)
6 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.20 tbsp)
5 calories of Ketchup, Heinz, (0.27 tbsp)
4 calories of Egg, fresh, whole, raw, (0.07 medium)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Casa Chopped Garlic, (0.07 tbsp)
Calories per serving of Quinoa Beef Meatballs
48 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.07 cup)
17 calories of Ground beef, lean, (0.23 oz)
14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)
6 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.20 tbsp)
5 calories of Ketchup, Heinz, (0.27 tbsp)
4 calories of Egg, fresh, whole, raw, (0.07 medium)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Casa Chopped Garlic, (0.07 tbsp)
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