Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 92.3
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 15.9 mg
Sodium 95.8 mg
Potassium 28.8 mg
Total Carbohydrate 13.4 g
Dietary Fiber 1.1 g
Sugars 3.5 g
Protein 3.6 g
Vitamin A 1.2 %
Vitamin B-12 3.0 %
Vitamin B-6 1.6 %
Vitamin C 6.2 %
Vitamin D 0.6 %
Vitamin E 0.2 %
Calcium 0.2 %
Copper 0.4 %
Folate 0.7 %
Iron 7.8 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 1.6 %
Pantothenic Acid 0.3 %
Phosphorus 14.6 %
Riboflavin 29.8 %
Selenium 1.5 %
Thiamin 0.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Beef Meatballs

View the full Quinoa Beef Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Beef Meatballs

48 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.07 cup)

17 calories of Ground beef, lean, (0.23 oz)

14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)

6 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.20 tbsp)

5 calories of Ketchup, Heinz, (0.27 tbsp)

4 calories of Egg, fresh, whole, raw, (0.07 medium)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Casa Chopped Garlic, (0.07 tbsp)


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