Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 8.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 90.9 mg
Sodium 724.5 mg
Potassium 309.5 mg
Total Carbohydrate 12.3 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Protein 32.0 g
Vitamin A 6.4 %
Vitamin B-12 9.8 %
Vitamin B-6 34.8 %
Vitamin C 3.3 %
Vitamin D 0.9 %
Vitamin E 0.9 %
Calcium 16.2 %
Copper 2.6 %
Folate 5.9 %
Iron 7.1 %
Magnesium 9.0 %
Manganese 4.6 %
Niacin 68.4 %
Pantothenic Acid 9.8 %
Phosphorus 24.1 %
Riboflavin 8.7 %
Selenium 30.9 %
Thiamin 7.9 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Cheesy Ranch Chicken

View the full Crunchy Cheesy Ranch Chicken Recipe & Instructions
Submitted by: JAG1120

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Cheesy Ranch Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

90 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (4.50 tsp)

25 calories of I Can't Believe It's Not Butter, Spread with Calcium, 1 Tbsp, (0.50 serving)

13 calories of Honey Nut Cheerios Cereal, (0.09 cup (1 serving))

5 calories of Hidden Valley Fat Free Ranch Dressing Mix, (1 serving)


No nutrition or calorie comments found.