Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.1
Total Fat 15.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.7 g
Cholesterol 91.7 mg
Sodium 590.1 mg
Potassium 253.1 mg
Total Carbohydrate 18.4 g
Dietary Fiber 2.2 g
Sugars 1.9 g
Protein 28.8 g
Vitamin A 4.6 %
Vitamin B-12 6.5 %
Vitamin B-6 17.3 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 15.7 %
Copper 4.8 %
Folate 3.9 %
Iron 17.3 %
Magnesium 6.9 %
Manganese 4.6 %
Niacin 22.3 %
Pantothenic Acid 7.6 %
Phosphorus 24.1 %
Riboflavin 11.9 %
Selenium 49.5 %
Thiamin 7.9 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese and Turkey Casserole

View the full Cheese and Turkey Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese and Turkey Casserole

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

48 calories of Pasta, whole wheat elbows, (0.50 oz)

32 calories of Parmesan Cheese, grated, (0.25 oz)

27 calories of Bread crumbs, dry, grated, seasoned, (0.25 oz)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

5 calories of Green Giant Cut Green Beans, can, (0.13 cup)

5 calories of Cheddar Cheese, (0.01 cup, shredded)

1 calories of Onions, raw, (0.25 tbsp chopped)


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