Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 11.8 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 40.4 mg
Sodium 1,077.7 mg
Potassium 441.9 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.5 g
Sugars 3.9 g
Protein 14.5 g
Vitamin A 34.2 %
Vitamin B-12 3.7 %
Vitamin B-6 8.6 %
Vitamin C 31.7 %
Vitamin D 3.5 %
Vitamin E 2.6 %
Calcium 16.2 %
Copper 6.1 %
Folate 8.2 %
Iron 6.3 %
Magnesium 7.3 %
Manganese 8.4 %
Niacin 6.1 %
Pantothenic Acid 4.1 %
Phosphorus 16.3 %
Riboflavin 8.5 %
Selenium 5.6 %
Thiamin 8.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Potato Cheddar Soup

View the full Ham Potato Cheddar Soup Recipe & Instructions
Submitted by: DE40EF1661

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Potato Cheddar Soup

59 calories of Cheddar Cheese, (0.13 cup, shredded)

47 calories of Red Potato, (66.67 grams)

44 calories of Baked Ham Bone In, (1.07 oz)

33 calories of Butter, salted, (0.02 cup)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

9 calories of Flour, white, (0.02 cup)

8 calories of Milk, nonfat, (0.10 cup)

8 calories of Peas, frozen, (0.07 cup)

4 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (0.80 cup)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of 1 med yellow onion, (0.07 serving)

1 calories of Onion powder, (0.20 tsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Bay leaves dried (serving size 1 leave), (0.13 serving)

1 calories of Parsley, (0.03 cup)


No nutrition or calorie comments found.