Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 232.7 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 40.4 mg |
Sodium | 1,077.7 mg |
Potassium | 441.9 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 2.5 g |
Sugars | 3.9 g |
Protein | 14.5 g |
Vitamin A | 34.2 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 31.7 % |
Vitamin D | 3.5 % |
Vitamin E | 2.6 % |
Calcium | 16.2 % |
Copper | 6.1 % |
Folate | 8.2 % |
Iron | 6.3 % |
Magnesium | 7.3 % |
Manganese | 8.4 % |
Niacin | 6.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 16.3 % |
Riboflavin | 8.5 % |
Selenium | 5.6 % |
Thiamin | 8.1 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Potato Cheddar Soup
View the full Ham Potato Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Potato Cheddar Soup
59 calories of Cheddar Cheese, (0.13 cup, shredded)
47 calories of Red Potato, (66.67 grams)
44 calories of Baked Ham Bone In, (1.07 oz)
33 calories of Butter, salted, (0.02 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
9 calories of Flour, white, (0.02 cup)
8 calories of Milk, nonfat, (0.10 cup)
8 calories of Peas, frozen, (0.07 cup)
4 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (0.80 cup)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of 1 med yellow onion, (0.07 serving)
1 calories of Onion powder, (0.20 tsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Bay leaves dried (serving size 1 leave), (0.13 serving)
1 calories of Parsley, (0.03 cup)
Calories per serving of Ham Potato Cheddar Soup
59 calories of Cheddar Cheese, (0.13 cup, shredded)
47 calories of Red Potato, (66.67 grams)
44 calories of Baked Ham Bone In, (1.07 oz)
33 calories of Butter, salted, (0.02 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
9 calories of Flour, white, (0.02 cup)
8 calories of Milk, nonfat, (0.10 cup)
8 calories of Peas, frozen, (0.07 cup)
4 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (0.80 cup)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of 1 med yellow onion, (0.07 serving)
1 calories of Onion powder, (0.20 tsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Bay leaves dried (serving size 1 leave), (0.13 serving)
1 calories of Parsley, (0.03 cup)
Calories in Similar Recipes
- A tasty variation on a favorite.
- Quick and easy dinner
- Kid friendly & small portions curb over eating!
- A great side dish for dinner or a wonderful breakfast alternative.
- An even healthier version of this Mexican classic.
- Pasta dish with assorted vegetables
- An easy way to make a vegetarian burrito!
- GREAT with tortilla chips