Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.9
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 2.5 mg
Sodium 648.0 mg
Potassium 164.8 mg
Total Carbohydrate 25.9 g
Dietary Fiber 1.7 g
Sugars 5.1 g
Protein 5.5 g
Vitamin A 40.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.1 %
Copper 7.5 %
Folate 12.5 %
Iron 7.8 %
Magnesium 4.6 %
Manganese 16.0 %
Niacin 5.1 %
Pantothenic Acid 3.0 %
Phosphorus 4.8 %
Riboflavin 2.2 %
Selenium 5.3 %
Thiamin 8.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab roll salad

View the full crab roll salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab roll salad

61 calories of White Rice, short grain, cooked, (0.25 cup)

40 calories of Crab Supreme, imitation crab meat, (0.25 cup)

13 calories of Sesame Seeds, (0.25 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Kraft Mayo Fat Free mayo Dressing, (0.50 tbsp)

3 calories of Kikkoman Soy Sauce, (0.25 tbsp)

2 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.25 serving)

2 calories of Cucumber (with peel), (0.13 cup slices)

0 calories of wasabi powder, (0.50 tsp)


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