Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 326.5
Total Fat 14.2 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 68.2 mg
Sodium 234.9 mg
Potassium 311.0 mg
Total Carbohydrate 26.4 g
Dietary Fiber 4.7 g
Sugars 1.9 g
Protein 24.9 g
Vitamin A 21.8 %
Vitamin B-12 6.9 %
Vitamin B-6 21.9 %
Vitamin C 38.6 %
Vitamin D 4.0 %
Vitamin E 4.2 %
Calcium 24.5 %
Copper 9.1 %
Folate 12.8 %
Iron 9.4 %
Magnesium 13.2 %
Manganese 58.3 %
Niacin 33.6 %
Pantothenic Acid 10.9 %
Phosphorus 32.6 %
Riboflavin 13.5 %
Selenium 48.8 %
Thiamin 10.9 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Mac & Cheese with Chicken and Broccoli

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Mac & Cheese with Chicken and Broccoli

100 calories of Cheddar Cheese, (0.22 cup, shredded)

97 calories of Whole Wheat Spaghetti, cooked (pasta), (0.56 cup)

63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)

22 calories of Butter, salted, (0.22 tbsp)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

12 calories of Broccoli, cooked, (0.22 cup, chopped)

9 calories of bacon, Farmland, Hickory Smoked Natural, 2 pan fried slices, (0.22 serving)

5 calories of Flour, white, (0.01 cup)


No nutrition or calorie comments found.