Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 317.4
Total Fat 18.8 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.8 g
Cholesterol 95.8 mg
Sodium 549.7 mg
Potassium 178.2 mg
Total Carbohydrate 11.8 g
Dietary Fiber 3.6 g
Sugars 5.2 g
Protein 24.4 g
Vitamin A 12.4 %
Vitamin B-12 0.9 %
Vitamin B-6 3.6 %
Vitamin C 7.1 %
Vitamin D 3.9 %
Vitamin E 3.1 %
Calcium 4.6 %
Copper 2.7 %
Folate 1.3 %
Iron 7.1 %
Magnesium 2.9 %
Manganese 16.2 %
Niacin 2.0 %
Pantothenic Acid 1.8 %
Phosphorus 3.4 %
Riboflavin 3.7 %
Selenium 1.0 %
Thiamin 1.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Coconut Korma

View the full Chicken Coconut Korma Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Coconut Korma

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

53 calories of Kroger flake coconut sweetened, (1.50 tbsp)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

4 calories of Fresh Sweet Onion (1 Medium Raw), (0.06 serving)

2 calories of Garlic, (0.50 clove)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)


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