Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 468.6
Total Fat 14.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 5.5 g
Cholesterol 17.9 mg
Sodium 628.6 mg
Potassium 1,183.9 mg
Total Carbohydrate 60.6 g
Dietary Fiber 16.0 g
Sugars 6.3 g
Protein 27.8 g
Vitamin A 16.8 %
Vitamin B-12 2.3 %
Vitamin B-6 32.8 %
Vitamin C 110.0 %
Vitamin D 0.5 %
Vitamin E 6.6 %
Calcium 88.7 %
Copper 42.2 %
Folate 69.4 %
Iron 43.2 %
Magnesium 38.8 %
Manganese 106.9 %
Niacin 10.3 %
Pantothenic Acid 8.5 %
Phosphorus 52.5 %
Riboflavin 21.3 %
Selenium 41.6 %
Thiamin 33.7 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Vegetable Enchilada Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Vegetable Enchilada Casserole

176 calories of Beans, pinto, (0.75 cup)

68 calories of Cheddar Cheese, (0.15 cup, shredded)

68 calories of Corn Tortilla - 6" Great Value - 2 Tortillas, (0.75 serving)

67 calories of Tofu, firm, (0.38 cup)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Canned Tomatoes, (0.50 can)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Garlic, (1.50 clove)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Green Chiles (Whole), (0.28 oz)


No nutrition or calorie comments found.