Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 94.6 mg
Potassium 68.0 mg
Total Carbohydrate 30.0 g
Dietary Fiber 2.4 g
Sugars 13.3 g
Protein 9.4 g
Vitamin A 0.1 %
Vitamin B-12 2.6 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.0 %
Copper 0.2 %
Folate 0.5 %
Iron 0.1 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 3.5 %
Selenium 1.3 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Crepes

View the full Healthy Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Crepes

69 calories of Whole Wheat Flour, (0.17 cup)

53 calories of Granulated Sugar, (0.07 cup)

23 calories of Egg white, fresh, (1.33 large)

14 calories of Milk, nonfat, (0.17 cup)


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