Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.7 mg |
| Potassium | 247.0 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 20.1 g |
| Protein | 2.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 61.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 3.7 % |
| Copper | 7.9 % |
| Folate | 5.2 % |
| Iron | 4.5 % |
| Magnesium | 8.9 % |
| Manganese | 36.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 5.1 % |
| Riboflavin | 6.9 % |
| Selenium | 1.3 % |
| Thiamin | 5.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Orange Essence Fruit Salad
View the full Honey-Orange Essence Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Orange Essence Fruit Salad
37 calories of Almonds, (0.06 cup, slivered)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
17 calories of Watermelon, (0.38 cup, diced)
16 calories of Honey, (0.25 tbsp)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
10 calories of Blackberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
0 calories of Orange Extract, (0.25 tsp)
0 calories of Honey Dew *, (0.25 cup)
Calories per serving of Honey-Orange Essence Fruit Salad
37 calories of Almonds, (0.06 cup, slivered)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
17 calories of Watermelon, (0.38 cup, diced)
16 calories of Honey, (0.25 tbsp)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
10 calories of Blackberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
0 calories of Orange Extract, (0.25 tsp)
0 calories of Honey Dew *, (0.25 cup)
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