Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 21.7 mg |
| Sodium | 893.6 mg |
| Potassium | 406.0 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.5 g |
| Protein | 3.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 22.6 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.6 % |
| Calcium | 5.3 % |
| Copper | 4.1 % |
| Folate | 4.9 % |
| Iron | 5.0 % |
| Magnesium | 1.8 % |
| Manganese | 2.1 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 8.0 % |
| Selenium | 5.8 % |
| Thiamin | 7.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Russian Potato & Mushroom Soup
View the full Russian Potato & Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Russian Potato & Mushroom Soup
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Fresh 1 Russet Potato, (2.40 oz)
14 calories of Fat free half and half, (0.10 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Daisy Light Sour Cream, (0.40 tbsp)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
2 calories of Carrot, fresh (1 medium), (0.10 serving)
2 calories of Mushrooms, fresh, (0.10 cup pieces)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 tsp)
Calories per serving of Russian Potato & Mushroom Soup
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Fresh 1 Russet Potato, (2.40 oz)
14 calories of Fat free half and half, (0.10 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Daisy Light Sour Cream, (0.40 tbsp)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
2 calories of Carrot, fresh (1 medium), (0.10 serving)
2 calories of Mushrooms, fresh, (0.10 cup pieces)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 tsp)
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