Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 310.2
Total Fat 16.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 63.9 mg
Sodium 623.8 mg
Potassium 666.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 34.1 g
Vitamin A 6.1 %
Vitamin B-12 82.8 %
Vitamin B-6 34.9 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 7.2 %
Copper 6.4 %
Folate 11.0 %
Iron 17.1 %
Magnesium 14.7 %
Manganese 7.7 %
Niacin 111.5 %
Pantothenic Acid 6.5 %
Phosphorus 30.6 %
Riboflavin 10.7 %
Selenium 191.8 %
Thiamin 7.6 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

140 calories of Tuna, Canned in Water, drained, (1 can)

135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)

20 calories of Celery, raw, (2 stalk, large (11"-12" long))

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)


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