Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.7
Total Fat 12.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.4 g
Cholesterol 337.0 mg
Sodium 654.2 mg
Potassium 172.9 mg
Total Carbohydrate 36.5 g
Dietary Fiber 2.6 g
Sugars 4.4 g
Protein 15.6 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 9.6 %
Copper 7.6 %
Folate 10.1 %
Iron 18.4 %
Magnesium 7.0 %
Manganese 28.7 %
Niacin 10.0 %
Pantothenic Acid 1.7 %
Phosphorus 8.8 %
Riboflavin 8.8 %
Selenium 22.3 %
Thiamin 11.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Egg Salad Sandwiches

View the full Curried Egg Salad Sandwiches Recipe & Instructions
Submitted by: SUPERBALL81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Egg Salad Sandwiches

144 calories of Bread, wheat (including toast), (2 slice)

123 calories of Whole Peeled Hard Boiled Eggs (1 egg), (1.75 serving)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

30 calories of Raisins, golden seedless, (0.06 cup, packed)

10 calories of Heinz Sweet Pickle Relish, (0.50 tbsp)

2 calories of Curry powder, (0.25 tsp)

1 calories of Scallion, (0.25 serving)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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