Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 6.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 14.4 mg
Sodium 574.6 mg
Potassium 252.7 mg
Total Carbohydrate 24.1 g
Dietary Fiber 6.3 g
Sugars 2.8 g
Protein 8.5 g
Vitamin A 14.8 %
Vitamin B-12 7.2 %
Vitamin B-6 8.4 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.8 %
Copper 5.2 %
Folate 18.6 %
Iron 11.4 %
Magnesium 6.7 %
Manganese 27.7 %
Niacin 10.5 %
Pantothenic Acid 5.2 %
Phosphorus 12.0 %
Riboflavin 14.0 %
Selenium 29.6 %
Thiamin 17.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sandwich

View the full Turkey Sandwich Recipe & Instructions
Submitted by: PITTYPAT12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sandwich

101 calories of Bread, reduced-calorie, wheat, (2 slice)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)

6 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, thin/small)

3 calories of Romaine Lettuce (salad), (2 inner leaf)


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