Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 368.6
Total Fat 15.5 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.3 g
Cholesterol 34.2 mg
Sodium 618.9 mg
Potassium 319.8 mg
Total Carbohydrate 38.4 g
Dietary Fiber 2.9 g
Sugars 3.4 g
Protein 18.4 g
Vitamin A 27.5 %
Vitamin B-12 11.1 %
Vitamin B-6 6.7 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 34.2 %
Copper 5.5 %
Folate 28.2 %
Iron 12.3 %
Magnesium 9.0 %
Manganese 12.1 %
Niacin 2.5 %
Pantothenic Acid 2.9 %
Phosphorus 25.1 %
Riboflavin 23.3 %
Selenium 18.4 %
Thiamin 30.3 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna with Zucchini

View the full Lasagna with Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna with Zucchini

158 calories of Pasta, Lasagna Noodles, (1.50 oz)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

57 calories of Mozzarella Cheese, whole milk, (0.67 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

38 calories of Parmesan Cheese, grated, (1.67 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

4 calories of Garlic, (1 clove)

1 calories of Thyme, fresh, (0.67 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.13 tsp)


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