Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 9.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.1 g
Cholesterol 144.1 mg
Sodium 378.3 mg
Potassium 109.5 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.9 g
Sugars 1.1 g
Protein 12.1 g
Vitamin A 8.6 %
Vitamin B-12 7.8 %
Vitamin B-6 3.8 %
Vitamin C 20.8 %
Vitamin D 7.4 %
Vitamin E 0.2 %
Calcium 12.4 %
Copper 0.7 %
Folate 4.1 %
Iron 4.6 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 3.1 %
Pantothenic Acid 0.9 %
Phosphorus 9.5 %
Riboflavin 8.1 %
Selenium 3.0 %
Thiamin 3.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon, Egg and Veggie bake

View the full Bacon, Egg and Veggie bake Recipe & Instructions
Submitted by: CHRISKENANDKIDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Egg and Veggie bake

58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))

48 calories of Egg, fresh, whole, raw, (0.67 large)

26 calories of Sargento reduced fat 4 cheese mexican cheese, (0.08 cup)

18 calories of Schwans Roasted Peppers and Onions, (0.22 cup)

2 calories of Skim Milk, (0.03 cup)


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